Home Heart Health Recipes What's your heart age?

What's your heart age?

2 min read

We’ve teamed up with NHS Choices to bring you a new way to check your risk of having a heart attack or stroke.

If you're 40 or over you can use this tool before your NHS Health Check to get an idea of what your results might show. 30-40 year olds can use it too. It will give you a heart age plus lots of advice about improving your heart health.

Want to improve your heart age?

Do you want to be healthier but don’t know where to start? The free Let’s Do This Goal Setter lets you set a personalised goal and has loads of tips and inspiration to help you achieve it.

More information and support

  • Our Heart helpline can answer your questions. Call us on 0300 330 3311. Phone lines are open 9am - 5pm Monday to Friday.
  • For more information you can order or download our free publications, covering a wide range of topics from keeping your heart healthy to managing your heart condition.
  • You can also sign up to Heart Matters, our free magazine with real-life stories, nutrition information and recipes, and tips to keep your heart healthy.

Source link

Want more stuff like this?

Get the best viral stories straight into your inbox!

Don’t worry we don’t spam

Check Also

Keep your heart healthy, include these 5 foods in your diet every day

A healthy diet is important for the good health of your heart. An expanding waistline, inc…