A local business in Amarillo celebrates February’s heart health month with the goal to educate women on having a healthy heart. Amarillo, TEXAS (KVII) — A local business in Amarillo celebrates February’s heart health month with the goal to educate women on having a healthy heart. The owner of Fountain Health, Judie Boothe shares her personal story behind this cause. …

If you shorten sleep short-term (one night) or long-term (more than two weeks), the ability to retain newly learned information decreases and affects storing and recall of memories. Sleep is essential for a healthy heart. People who don't sleep enough are at higher risk for cardiovascular disease and coronary heart disease—regardless of age, weight, smoking and exercise habits. QUIT SMOKING …

The best keto meal delivery services to kickstart your health goals for the year. (Photo: Getty Images) More Let’s face it: Healthy, keto-friendly meals require some form of food prep. If you’re pressed for time, the world’s worst cook or just feeling lazy — it’s OK. You can still reap the benefits of healthy food using a keto meal delivery …

Credit: CC0 Public Domain Starting to slip with your New Year's resolution to exercise more? A new University of Florida study may provide some motivation. Researchers have found that low levels of physical activity can put healthy weight adults at the same risk for cardiovascular disease as adults who are overweight. "Our study demonstrates that a sedentary lifestyle counters the …

Women who live a healthy lifestyle during the transition to menopause may help keep their blood vessels healthy as they age, a new study suggests. Compared with women who had the least healthy lifestyle, those who led the healthiest lifestyle had less thickening and buildup of fatty plaque in their arteries, researchers found. Changes that occur with menopause "Midlife is …

FRIDAY, Nov. 30, 2018 (HealthDay News) -- Women who live a healthy lifestyle during the transition to menopause may help keep their blood vessels healthy as they age, a new study suggests. Compared with women who had the least healthy lifestyle, those who led the healthiest lifestyle had less thickening and buildup of fatty plaque in their arteries, researchers found. …

DALLAS, Nov. 28, 2018 - A healthy lifestyle during the transition to menopause may offset the acceleration of atherosclerosis, the slow narrowing of the arteries that increases with age, according to new research in the Journal of the American Heart Association, the Open Access Journal of the American Heart Association/American Stroke Association. Women participating in the Study of Women's Health …

A healthy lifestyle during the transition to menopause may offset the acceleration of atherosclerosis, the slow narrowing of the arteries that increases with age, according to new research in the Journal of the American Heart Association, the Open Access Journal of the American Heart Association/American Stroke Association. Women participating in the Study of Women's Health Across the Nation (SWAN), ages …

Apart from heart issues, Dalton says that hearing and visual problems may become more apparent later in life and your GP will help you manage those. “Certain people are at more risk of developing glaucoma (high eye pressure); and thinning and weakening of the bones (osteoporosis) may also become more apparent,” says Dalton. While opportunistic skin checks are essential, Dalton …

It has been emphasized time and again that an unhealthy lifestyle paves way to a host of cardiovascular and metabolic diseases. A latest Cambridge-based study has revealed that a healthy lifestyle which includes quitting smoking and reducing weight, could help people at high genetic risk to significantly decrease their chance of suffering a stroke. The study, showed that the risk …